Rowing Classes - $25
5- and 10-packs available
Pilates Classes - $35
Intro Pack: 3 classes - $45
Spring Duo: 2 classes/week - $40
Spring Unlimited: as many classes as you want - $65
Our indoor rowing classes are held in our rowing studio at 89 Wolf’s Lane Pelham, NY 10803. The workouts are designed for all experience levels, from beginners rowing for the first time to athletes training for world championships. The rowing machine provides an unmatched full body, low impact workout suitable for any age or fitness level.
We recommend fitted athletic clothing and sneakers for rowing workout classes. Please bring a water bottle as well.
This class is for all experience levels.
Explore a choice of Pilates class formats in our fully-equipped Pilates studio. Prime Pilates experienced teachers will run you through a vigorous workout using both the pilates Springboard and body weight mat exercises.
We recommend stretchy, athletic attire for these classes. Socks with grips on the bottom are required. If you need socks, we have them available for purchase in the studio.
Limited time offer -- through September 30, 2026, you can pick up a founding membership and lock in huge savings. Choose between a Spring Duo for 2 classes/week or Spring Unlimited to take as many classes as you want.
